Evidence for Meditation and Mindfulness

Y-Axis: How Much Scientific Evidence Is There? (1 = weak, 4 = strong)

X-Axis: Year the publication came out

Note: Hover over the circles and you can click on the links for the scientific source.

Data source: Thanks to David McCancless's data collection , this work was possible.

nuviun Data Vision, 2015, Ben Heubl.