This scatterplot visualizes the scientific evidence for various meditation and mindfulness benefits, plotting each claim's publication year against an evidence score (1–4). The horizontal axis shows the year of the study, while the vertical axis indicates the strength of evidence, from little to much. Each point represents a specific benefit, such as visual discrimination, memory, or creativity, with mouseover tooltips revealing detailed plain-language summaries and source links. The chart uses a dark background with white text and a categorical color palette to distinguish benefits, while the animation and interactive tooltips make it easy to explore how the evidence base has evolved over time.