Lifting Log v7

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Lifting Log v7

✓ Published1🌍 Public

Last edited Sep 10, 2021

Created on May 18, 2021

This interactive exercise log visualizes the user's gym activity over the past 24 days, plotting each workout as a circle on a grid of dates and muscle groups. Planned workouts appear as hollow circles, while executed ones are filled, with black lines connecting each muscle's last session to the present to highlight recovery gaps. The chart uses D3 v6 scales and axes for the timeline and a hierarchical tree layout to group muscles into activity categories. The data comes from `data.csv`, and the view updates automatically based on the latest entry.

AI-generated description

A tool to keep track of personal exercise activities. This was created to facilitate a dynamic personal exercise program such that muscles are not overtrained, not undertrained, and there is no need to stick to a fixed split routine. The idea here is that when I feel like exercising, I can look at this to see what muscles I have not exercised for a while, and also which ones I did exercise recently, to inform my decision in terms of what to do next.

MIT Licensed

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